Exercise not only changes your body, It changes your mind,  your attitude and your mood

Anon

The children participate in two hours of physical activity timetabled each week. We employ highly qualified sports coaches to lead some of our PE sessions. The academy regularly enters teams or year groups into a range of inter-school and in-school competitions and promotes good sportsmanship. Children learn how to care for their bodies both physically and mentally and are encouraged to develop a growing self-awareness, positive attitude and commitment to self-improvement through setting goals, so that they are ultimately able to influence their own quality of life.